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Mind, Body, Spirit

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Preventing the Flu and Eliminating Germs in Your Living Space
Preventing the flu and eliminating germs in your living space
December 09, 2018
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If you haven't already caught the flu this season, there's no better time to protect yourself than now.
Relaxing on a Regular Basis to Control Stress Levels
Stress can be detrimental to your health.
December 04, 2018
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Oftentimes, we get into a routine that can become detrimental to our health.
Re-energizing your Mind, Body and Soul
Re-energizing your mind, body and soul
November 30, 2018
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There's nothing worse than waking up in the morning and feeling like you have less energy than you did when you went to bed the night before.
4 Fascinating Celebrity Near-Death Experiences
During NDEs, people often look down on their own bodies.
November 18, 2018
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During close brushes with death, these celebrities experienced many different impressions of the other side.
Pampering Yourself to Relieve Daily Anxiety
Pampering yourself can relieve stress.
November 17, 2018
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If you're constantly tired, you body might be telling you something.
How Can Numerology Improve Your Life?
What can a simple number mean for your life?
November 11, 2018
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You probably hear a lot about numerology, but what can it actually do for you?
De-stressing During and After the Work Week
De-stressing during and after the work week
November 10, 2018
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It's not uncommon for people to get burnt out after a long week at work.
Eliminating Stress and Staying Healthy Through Exercise
Exercise can help relieve stress.
November 08, 2018
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It can be difficult to stay in shape, especially when you have a packed schedule in between handling work, friends and family.
Sustaining Your Mood Throughout Autumn and Winter
Sustaining your mood throughout autumn and winter
November 02, 2018
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Now that fall is here, many people are beginning to feel the blues that come with the cold weather.
5 Best Ways to Use Nature for Self-Healing
Let nature heal you.
October 20, 2018
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Lift your spirits and get back on track with your life with these self-healing tips.
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