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Mind, Body, Spirit

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Preventing the Flu and Eliminating Germs in Your Living Space
Preventing the flu and eliminating germs in your living space
December 09, 2018
If you haven't already caught the flu this season, there's no better time to protect yourself than now.
Relaxing on a Regular Basis to Control Stress Levels
Stress can be detrimental to your health.
December 04, 2018
Oftentimes, we get into a routine that can become detrimental to our health.
Re-energizing your Mind, Body and Soul
Re-energizing your mind, body and soul
November 30, 2018
There's nothing worse than waking up in the morning and feeling like you have less energy than you did when you went to bed the night before.
4 Fascinating Celebrity Near-Death Experiences
During NDEs, people often look down on their own bodies.
November 18, 2018
During close brushes with death, these celebrities experienced many different impressions of the other side.
Pampering Yourself to Relieve Daily Anxiety
Pampering yourself can relieve stress.
November 17, 2018
If you're constantly tired, you body might be telling you something.
How Can Numerology Improve Your Life?
What can a simple number mean for your life?
November 11, 2018
You probably hear a lot about numerology, but what can it actually do for you?
De-stressing During and After the Work Week
De-stressing during and after the work week
November 10, 2018
It's not uncommon for people to get burnt out after a long week at work.
Eliminating Stress and Staying Healthy Through Exercise
Exercise can help relieve stress.
November 08, 2018
It can be difficult to stay in shape, especially when you have a packed schedule in between handling work, friends and family.
Sustaining Your Mood Throughout Autumn and Winter
Sustaining your mood throughout autumn and winter
November 02, 2018
Now that fall is here, many people are beginning to feel the blues that come with the cold weather.
5 Best Ways to Use Nature for Self-Healing
Let nature heal you.
October 20, 2018
Lift your spirits and get back on track with your life with these self-healing tips.
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